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Outdoor Groove - gentle - in Sønderborg
Sønderborg | Mølleparken, 6400 Sønderborg
Danish, English
Exercise outdoors is something so nice. But what if you just don't feel like going for a run?
Then you can dance outdoor Groove with Dance for Fun. Groove are simple steps to joyful music in different genres. We dance around between each other, so there's nothing about right/left. We dance the same steps in our own way, so you can't do it wrong.
Does that sound chaotic? It's not! It's free and delicious - wellness for body and mind - it just needs to be tried!
The class starts with calm warm-up and ends with “stillness” and in between it is just about pure dance joy to different genres of music. We dance with headphones so you can hear the music and my voice without us disturbing the surroundings. You can choose the volume yourself: should there be a full bang or will you be able to hear the birds in the background? On this team, all movements are gentle and the pace is lower than on the other outdoor teams. It's good exercise without running and jumping.
Then you can dance outdoor Groove with Dance for Fun. Groove are simple steps to joyful music in different genres. We dance around between each other, so there's nothing about right/left. We dance the same steps in our own way, so you can't do it wrong.
Does that sound chaotic? It's not! It's free and delicious - wellness for body and mind - it just needs to be tried!
The class starts with calm warm-up and ends with “stillness” and in between it is just about pure dance joy to different genres of music. We dance with headphones so you can hear the music and my voice without us disturbing the surroundings. You can choose the volume yourself: should there be a full bang or will you be able to hear the birds in the background? On this team, all movements are gentle and the pace is lower than on the other outdoor teams. It's good exercise without running and jumping.
What is included
- Loan of Silent disco headphones
- Approx. 45-50 minutes of guided dancing (the whole Groove experience takes about 1 hour)
- A committed, exuberant and well-trained facilitator
- Bonus card with discount scheme
Practical information
Wear clothes according to the weather. We also dance in ordinary rain. In case of heavy rain, the dance will be moved or canceled and you will be notified by SMS.
Feel free to bring a blanket/pillow/sweater for stillness at the end. Stillness adapts to the weather: short in cold weather, longer in warmer weather.
Please come 10 minutes before to receive and test headphones.
Bonus card:
When you come to the event you can get a stamp on a bonus card. 4 stamps entitle you to a free Groove session. There is also a monthly discount. Read more on the bonus card (issued at the event) or contact Dans for Fun.
When you come to the event you can get a stamp on a bonus card. 4 stamps entitle you to a free Groove session. There is also a monthly discount. Read more on the bonus card (issued at the event) or contact Dans for Fun.
Next available events
May 16 10:00 AM-11:00 AM
Outdoor Groove - gentle - in SønderborgMølleparken, SønderborgMay 23 10:00 AM-11:00 AM
Outdoor Groove - gentle - in SønderborgMølleparken, SønderborgBuy a gift cardGive someone you care about an experience they'll never forget.
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About Dans For Sjov
Dancing for Fun is passionate about providing great dance experiences for everyone.
Dance should be simple, it should be enriching, it should be fun.
We dance for fun, but also a little for real. It makes you feel better in body and mind by dancing. At Dance for Fun, it is important that the dance is so simple that everyone can participate
and so challenging or enriching that everyone gets something out of being involved. Read more about Yemisi's background as a dancer and teacher here
We dance for fun, but also a little for real. It makes you feel better in body and mind by dancing. At Dance for Fun, it is important that the dance is so simple that everyone can participate
and so challenging or enriching that everyone gets something out of being involved. Read more about Yemisi's background as a dancer and teacher here